Virtual / Remote Internships
Students now have greater flexibility in defining their experiential learning opportunities. We are pleased to encourage and support virtual/remote internships as a means to stay engaged with employers while continuing to develop professional skills. Contact us at for assistance. 

Key Resources - Recommended

  • BizLink: Internship and job posting site exclusive to School of Management students
  • CRC: Career Resource Center's extensive resource list of job search engines and databases
  • BullsEYE: Powered by Handshake; posting site open to all UB students
  • ISS: UB's International Student Services; learn about CPT work authorization for international students


Growing in popularity are short-term, project-based "micro-internships" as a means to build professional skills in a concentrated timeframe. These types of opportunities may align better with students who are seeking more beginner-type, foundational opportunities. Please note: international students should be careful to review their eligibility for these types of experiences, as some may not be eligible.

  • Paragon One - Fully-managed, educational, and remote externships that boost student employability
  • Parker-Dewey - Mission-oriented organization that helps connect student talent with companies through Micro-Internships.
  • Forage - 5-6 hour virtual work experience programs that connect students with Fortune 500 companies

Socially Conscious Resources

  • Buffalo Niagara Waterkeeper: Protects and restores Western New York water and surrounding ecosystems for the benefit of current and future generations - offers internship experiences in the spring, summer and fall
  • Ceres: Interns work on projects related to building business cases for a sustainable future by engaging with investors, companies, policymakers and partner organizations
  • Climate Institute: Interns are given the opportunity to make hands-on contributions to exciting new initiatives that have the potential to substantially help mitigate climate change
  • Clean Air Coalition: Grassroots organization that focuses on environmental justice and public health initiatives in Western New York
  • Clean Water Action: Interns support initiatives related to protecting the environment and safeguarding public health
  • D.C Hunger Solutions: An initiative of the Food Research & Action Center (FRAC) working to create a hunger-free community and improve the nutrition, health, economic security, and well-being of low-income District residents
  • Nonprofit based in New York which connects people to job, internship and volunteer opportunities at socially and environmentally conscious organizations

City Specific Resources

Internships Abroad

All international internship programs are fee-based. Students interested in study abroad experiences with internship opportunities should contact the UB Study Abroad Programs office for assistance.

Disclaimer: Note, the Internships and Experiential Learning team and the Career Resource Center are merely suggesting, not endorsing, external sites listed on this page. Use caution when considering your application to internships or jobs. Always conduct research on the employer before applying to ensure legitimacy. See our Safety Tips for Your Internship or Job Search [PDF] handout for assistance.